Life Just Seems Better When You Learn To Be In Your Body

Let Us Help You Get Stronger, Move Better, And Be In Control Of Your Mind and Body!

Schedule a Consultation

With The Right Plan And Loving Support Anything Is Possible

We'll Help You...

Clarify Your WHY

The process is so much easier when you're clear on WHY your doing what your doing.  When you know where you are and where you want to be you can cut through the confusion and act with intention.

Learn The Right Skills

Depending on your goal and your level you'll need to focus on the skills that are going to take you to the next stage.  Doing things out of sequence only leads to frustration and overwhlemment.

Take Daily Actions

Once you've got clarity on the goaland a growth mindset, then all thats left is the execution... with the right plan and the right support, the hard work becomes showing up for yourself and making change happen

We're constantly learning from the best so we can provide you with the most up to date tools and strategies to help you build a body you're proud and get you back to living the life you deserve

Here's What We Offer

Whatever level of support you need, we got you covered. We offer everything from yoga and functional strength classes all the way to online performance plans and one and personal training

Group Classes

We offer different classes focusing on different attributes, Strength, Flexibility, and Endurance Training

 

 

 

Check Out The Schedule

Online Performance Plans

Best for self motivated individuals who are looking for expert coaching and effective programming to do on their own

 

 

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Semi- Private Training

Is our fun way of helping you connect with your friends and family while getting healthy, happy, and fit. Get 2, 3 or 4 friends together and have fun connecting over something that leaves you all feeling amazing

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1 on 1 Training

Personal training is our most intimate way of providing support focused on your fitness goals. Whether you're an athlete or novice to fitness, our priority is to connect and provid you a custom plan that leads to superior results and accelerated learning                       

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We've been there and We Know What It's Like

You've already got a million things to do, the last thing you need is to waste time trying to figure out this fitness thing.  There's dudes lifting heavy weights over their heads, and limber girls bending backwards in ways you can't even imagine. You don't want to deal with the confusion, the trial and errors, and wastes time and money to feel better and have more energy.  

Good New is you don't Have To figure this out on your own

We've worked with top experts in the realms of Exercise, Nutrition, and Wellness and we can help you put together a plan that works for you

What's the price of not taking yourself?

You don't want to look back at your life and regret not getting out there and living fully because you were stiff and sore and didn't have the energy. Request a consultation to find out how we can help you comfortably and progressively actualize your potential!

Location

We're located at 654 Hawthorne St. Glendale Ca 91204

Pricing Options

We have different program options ranging from $99-960 depending on your goal, motivation, and budget. Request a consult to discuss which option is best for you

Group Classes

$20

PER SESSION

Includies Unlimited Classes 

  •  Strength and Conditioning classes
  •  Flexibility and Mobility Classes
  • 35 min HIIT classes
  • Yoga classes 
Check Out The Schedule

Performance Plan

$149

PER MONTH

Includes Strategy Session and Assessment

Includes 2 Semi Private Sessions a week 

Includes Custom Training Program 

Includes Nutrition Coaching 

Add Unlimited Classes for $100

Tell Me More Please

Performance Plan + Addition Support

$99-$960

PER MONTH

  • Weekly Email Support +$100
  • One on One Training +$65 a sessions up to 3 a week 
  • Semi-Private Sessions start at $35 for 2 and as low as $25 for 4people
Request a consultation to learn more