MindBodyFit
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Provide us with some information upfront so that we can have an idea of what you're trying to accomplish so we can help you with our best advice
Gender
Male
Female
Have you worked with a coach and a training program before?
Yes
No
Are you training consistently?
Yes
No
How many days a week are you ready and willing to commit to some form of movement or exercise?
1
2
3
4
5
6
7
How would you rate your current level of fitness?
Poor
Fair
Decent
Awesome
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